My name is Holly Sloofman and I am currently a first-year student athlete at Oberlin College. I play field hockey and lacrosse for Oberlin, a Division III school that has won the North Coast Atlantic Conference for Field hockey and lacrosse several times in the past two decades. Since the first time I picked up a field hockey stick it has been my goal to play for a collegiate team. This goal could not have been attained however without the help of the All Sports Conditioning program. After training my high school lacrosse team, the intensity and physical condition of my team as well as myself grew enormously and allowed us to become better players with more strength, agility, and speed. I decided to continue training with All Sports after our team had stopped, and focus on training for better speed and agility focused on field hockey to attain my goals of playing for the college of my choice. I not only became faster and stronger, but became more aware of the strength I had and what I could achieve on the field with a better hit and technique. After coming to school, able to squat 160 lbs, bench almost 90, and with a faster mile and sprint time I had ever had, my coach noticed my level of fitness and acknowledged that it was because I came into the program so physically healthy that I was able to learn so much in such a small period of time. My stick skills, hitting, and agility improved tremendously and because I was so fit I did not suffer from any injuries, which would have hindered the process. I now play the majority of my games and have All Sports to thank for allowing me to get to the place I had always dreamed of: playing collegiate Field Hockey.

Thanks All Sports!
Holly Sloofman
Oberlin College Field Hockey
Oberlin, Ohio